Being Physically Active in the Pandemic (Part 2)

-you and your family from going to a park and playing any of your favorite recess games with each other. Bike rides are another safe and socially distant way to stay active.

-If staying home is more of your thing, filling that hour with activities like dancing, jogging in place, or games like ping pong would help keep you physically active. With this extra time at home, we encourage you to be active at least one hour of your day.

The impact of COVID-19 on sport, physical activity and well-being and its effects on social development | DISD (un.org)

(Staying Active During a Global Pandemic | SSRI COVID-19 Resources (psu.edu))